CHINELDI PIENAAR - BIOKINETICS, RIVONIA/BRYANSTON
Chineldi Pienaar focuses on health promotion, maintenance of physical abilities and final phase rehabilitation. She has a special interest in orthopaedic conditions as well as performance enhancement and injury prevention in young sportsmen and women.
2002: B.Com Sport Management degree at RAU
2003: B.Com Biokinetics degree at RAU
Started Chineldi Pienaar Biokineticist after working for two years
2005 to 2011: Assessing and consulting to the Golden Lions Rugby Union U/19, U/21, Vodacom Cup, Currie Cup and Super 15 teams
Ongoing: Orlando Pirates senior soccer team rehabilitation
Assessments and training programs for Athletics SA
Assessment and rehabilitation for Helpmekaar Kollege, Paarl Gimnasium, Paarl Boys High, St Stithians College and Hoërskool Waterkloof
Individual exercise prescription for the rehabilitation of the back, neck, knee, shoulder, hip and ankle injuries and conditions.
Chronic disease and conditions
Individual and supervised exercise programmes for the prevention and management of conditions such as heart disease, diabetes, lung disease, arthritis, osteoporosis and pregnancy (pre and post natal).
Exercise Testing for Athletes
Sport specific testing and training of an athletes endurance, speed, flexibility, agility, power, strength and reaction times.
Rehabilitation of sport injuries.
Health Promotion for General Population
Assessment of health risk factors and implementation of intervention strategies.
Toning and Definition
Room G02, North Block,
Cnr Peter Place & Main Road,
Cnr Empire Road & Melle Street,